SHWالشهادة المهنية في علم السعادة في العمل
الإنجليزي
متوسط
وجهاً لوجه
التدريب في الموقع
تدريب مباشر عن بعد
تدريب
التدريب
والإرشاد
السرعة الذاتية
تدريب
اختر تاريخ
لتحميل الكتيب
نبذة عن الدورة التدريبية
People who are happier at work are more committed to their organization, rise to positions of leadership more rapidly, are more productive and creative, and suffer fewer health problems. More and more, research is suggesting that happiness should not be an afterthought for workplaces; it should be an essential goal, entwined with the kinds of 21st century skills that are key to individual and organizational success today. But how can you increase happiness at work within yourself and across your organization?
In the Science of Happiness at Work Professional Certificate program, you will learn the hallmarks and benefits of a happy workplace, and you’ll come away with concrete, research-based strategies you can implement—individually or in teams—to boost your own emotional wellbeing, support the well-being of colleagues and employees, and foster a workplace culture of happiness. All lessons in the program are based on the most up-to-date scientific research, particularly from the fields of psychology, business, and neuroscience.
During this 5-day certified programme, attendees will explore the science of happiness at work; understand the key principles that must be in place for employees to feel valued and then to give their best; and they will leave ready to implement the framework and tools that they will have learned are essential for the creation of a happy work cultural environment.
In completing this program, you’ll not only be better equipped to identify the level of happiness within your organization and help colleagues understand why happiness is a worthwhile goal. You’ll also be equipped to support engagement and productivity within your organization and strengthen your sense of belonging, purpose, meaning, and satisfaction—not only at the office but in your life as a whole.
In the Science of Happiness at Work Professional Certificate program, you will learn the hallmarks and benefits of a happy workplace, and you’ll come away with concrete, research-based strategies you can implement—individually or in teams—to boost your own emotional wellbeing, support the well-being of colleagues and employees, and foster a workplace culture of happiness. All lessons in the program are based on the most up-to-date scientific research, particularly from the fields of psychology, business, and neuroscience.
During this 5-day certified programme, attendees will explore the science of happiness at work; understand the key principles that must be in place for employees to feel valued and then to give their best; and they will leave ready to implement the framework and tools that they will have learned are essential for the creation of a happy work cultural environment.
In completing this program, you’ll not only be better equipped to identify the level of happiness within your organization and help colleagues understand why happiness is a worthwhile goal. You’ll also be equipped to support engagement and productivity within your organization and strengthen your sense of belonging, purpose, meaning, and satisfaction—not only at the office but in your life as a whole.
المخرجات الرئيسية
1
The research-based benefits of experiencing happiness at work, for both individuals and organizations as a whole
2
How to evaluate the level of happiness in an organization
3
Concrete strategies for boosting happiness and resilience to stress
4
How to build more cooperative and collaborative workplace relationships
5
How to lead with social and emotional intelligence
University of California, Berkeley
The University of California, Berkeley, was chartered in 1868, and its flagship campus — envisioned as a City of Learning — was established at Berkeley, on San Francisco Bay. BerkeleyX supports the development and global distribution of online education programs using the edX Platform.
Learners will receive a LEORON certificate of attendance upon the completion of the Face 2 Face Onsite training provided and delivered by LEORON Institute.
The Face 2 Face Onsite Training offered by LEORON is separate and independent from the Online Self-paced Training offered by UofC Berkeley via edX. UofC Berkeley and edX are not affiliated or associated with the Face 2 Face Onsite Training provided by LEORON, and LEORON is not affiliated or associated with the Online Self-paced Training provided by UofC Berkeley.
Learners will receive a LEORON certificate of attendance upon the completion of the Face 2 Face Onsite training provided and delivered by LEORON Institute.
The Face 2 Face Onsite Training offered by LEORON is separate and independent from the Online Self-paced Training offered by UofC Berkeley via edX. UofC Berkeley and edX are not affiliated or associated with the Face 2 Face Onsite Training provided by LEORON, and LEORON is not affiliated or associated with the Online Self-paced Training provided by UofC Berkeley.
محتوى الدورة التدريبية
Day 1
The Foundations of Happiness at Work
This module explains what happiness at work looks like, why it matters, and how to cultivate it.
It begins by defining happiness and making the case that happiness at work improves the performance of individual employees and organizations as a whole, increasing innovation, productivity, engagement, retention, and the quality of their work. It then explores the key factors that empirical research has linked to workplace happiness, zeroing in on practices such as gratitude, developing a strong sense of purpose, and forming authentic, cooperative connections with others. The course will also highlight common barriers to workplace happiness, both at the individual and cultural level.
Finally, the course presents a practical framework for workplace happiness and explores accessible techniques for: a) evaluating happiness in an organization, b) creating an effective strategy to increase workplace happiness, and c) implementing that strategy in your own work life, within your team, or across the culture of your organization, with special tips for workplace leaders.
It begins by defining happiness and making the case that happiness at work improves the performance of individual employees and organizations as a whole, increasing innovation, productivity, engagement, retention, and the quality of their work. It then explores the key factors that empirical research has linked to workplace happiness, zeroing in on practices such as gratitude, developing a strong sense of purpose, and forming authentic, cooperative connections with others. The course will also highlight common barriers to workplace happiness, both at the individual and cultural level.
Finally, the course presents a practical framework for workplace happiness and explores accessible techniques for: a) evaluating happiness in an organization, b) creating an effective strategy to increase workplace happiness, and c) implementing that strategy in your own work life, within your team, or across the culture of your organization, with special tips for workplace leaders.
What is Happiness at Work and Why Does it Matter?
→ What is Happiness at Work?
→ How happy are you at work?
→ Why Happiness at Work?
→ How happy are you at work?
→ Why Happiness at Work?
How can we increase our own Happiness at Work?
→ Finding your purpose and bringing it to work
→ Keys to engagement at work 1
→ Learning by doing (exercise) 1
→ Keys to engagement at work 2
→ Becoming more resilient at work
→ Learning by doing (exercise) 2
→ Keys to engagement at work 1
→ Learning by doing (exercise) 1
→ Keys to engagement at work 2
→ Becoming more resilient at work
→ Learning by doing (exercise) 2
How to be happy with others at work?
→ The grateful workplace
→ Making kindness work for you
→ The role of empathy and compassion at work
→ Handling conflict at work
→ Making kindness work for you
→ The role of empathy and compassion at work
→ Handling conflict at work
How to create a happy workplace?
→ Outsmarting the power paradox
→ Organization with purpose
→ An engaged organization
→ Organizational resilience
→ A culture of kindness at work
→ Organization with purpose
→ An engaged organization
→ Organizational resilience
→ A culture of kindness at work
Day 2
Mindfulness and Resilience to Stress at Work
Stress, anxiety, and burnout are rampant across workplaces today: 80 percent of workers feel stress on the job, and nearly half say they need help learning how to manage it. While many organizations may assume that intense stress is unavoidable, even admirable, research suggests that too much stress is toxic to our health and performance, leading to burnout and harming the culture of organizations as a whole.
This module offers research-based strategies for building resilience to stress and fortifying our well-being in the face of challenges. It explains the biological and psychological impact of stress, helps you distinguish between harmful and helpful forms of stress at work, and provides strategies for handling stress in healthy and productive ways.
The module zeroes in on the practice of mindfulness, the moment-by-moment awareness of our thoughts, feelings, and sensations that comes without judging those thoughts and feelings as good or bad. In recent years, there has been a surge in scientific research on mindfulness, with many studies documenting the value and advantages of fostering mindfulness in workplace settings. This course covers the landscape of mindfulness science, explains why it’s relevant to modern workplaces, and describes how it can be effectively folded into your workplace, drawing on case studies from several major companies that have implemented their own mindfulness programs.
This module offers research-based strategies for building resilience to stress and fortifying our well-being in the face of challenges. It explains the biological and psychological impact of stress, helps you distinguish between harmful and helpful forms of stress at work, and provides strategies for handling stress in healthy and productive ways.
The module zeroes in on the practice of mindfulness, the moment-by-moment awareness of our thoughts, feelings, and sensations that comes without judging those thoughts and feelings as good or bad. In recent years, there has been a surge in scientific research on mindfulness, with many studies documenting the value and advantages of fostering mindfulness in workplace settings. This course covers the landscape of mindfulness science, explains why it’s relevant to modern workplaces, and describes how it can be effectively folded into your workplace, drawing on case studies from several major companies that have implemented their own mindfulness programs.
Introduction to mindfulness
→ Psychometric profiling
• Understanding yourself
• Interacting with others
→ Relevance to the workplace
• Colleagues
• Customers
→ Fostering mindfulness
• How to implement
• Maintenance
→ Impact of stress
• Individuals
• Teams
→ Nature of stress
• Positive
• Negative
→ Resilience
• Handling stress
• Minimising stress
• Understanding yourself
• Interacting with others
→ Relevance to the workplace
• Colleagues
• Customers
→ Fostering mindfulness
• How to implement
• Maintenance
→ Impact of stress
• Individuals
• Teams
→ Nature of stress
• Positive
• Negative
→ Resilience
• Handling stress
• Minimising stress
Day 3
Empathy and Emotional Intelligence at Work
One of the key insights from the science of happiness is that our own personal happiness depends heavily on our relationships with others. By tuning into the needs of other people, we actually enhance our own emotional well-being. The same is true within organizations: those that foster trusting, cooperative relationships are more likely to have a more satisfied, engaged—and more productive and innovative—workforce, with greater employee loyalty and retention.
This module delves into the social and emotional skills that sustain positive relationships at work. It highlights the foundational and related skills of empathy and emotional intelligence, also known as EQ, which refers to the skills of identifying and regulating our own feelings, tuning into the feelings of others and understanding their perspectives, and using this knowledge to guide us toward constructive social interactions.
Drawing on research and real-world case studies, the module reveals how honing these skills promotes well-being within an organization, supporting everything from good management—managers high in empathy, for example, have employees who report being happier and take fewer sick days—to more effective teamwork, problem solving, and recovery from setbacks. The module also explains the psychological and neuroscientific roots of cooperative, compassionate behaviors, making the case that these are not just “soft” skills but core aspects of human nature that serve basic human needs as well as the bottom line.
What’s more, it offers practical ways to strengthen empathy, trust, and collaboration among teams and resolve conflicts more constructively—with a special emphasis on how socially intelligent leadership can build cultures of belonging and engagement.
This module delves into the social and emotional skills that sustain positive relationships at work. It highlights the foundational and related skills of empathy and emotional intelligence, also known as EQ, which refers to the skills of identifying and regulating our own feelings, tuning into the feelings of others and understanding their perspectives, and using this knowledge to guide us toward constructive social interactions.
Drawing on research and real-world case studies, the module reveals how honing these skills promotes well-being within an organization, supporting everything from good management—managers high in empathy, for example, have employees who report being happier and take fewer sick days—to more effective teamwork, problem solving, and recovery from setbacks. The module also explains the psychological and neuroscientific roots of cooperative, compassionate behaviors, making the case that these are not just “soft” skills but core aspects of human nature that serve basic human needs as well as the bottom line.
What’s more, it offers practical ways to strengthen empathy, trust, and collaboration among teams and resolve conflicts more constructively—with a special emphasis on how socially intelligent leadership can build cultures of belonging and engagement.
Empathy
→ A culture of caring:
• Sympathy
• Insight
• Empathy
• Trust
→ Internal Impacts
• Attraction
• Retention
→ External Benefits
• Loyalty
• Satisfaction
• Advocacy
• Sympathy
• Insight
• Empathy
• Trust
→ Internal Impacts
• Attraction
• Retention
→ External Benefits
• Loyalty
• Satisfaction
• Advocacy
Emotional Intelligence
→ Discover your feelings
→ Systems Thinking
→ EQ:IQ
→ Social Interactions
→ Conflict Resolution
→ Leadership in EQ
→ Systems Thinking
→ EQ:IQ
→ Social Interactions
→ Conflict Resolution
→ Leadership in EQ
على من يجب الحضور؟
This highly practical and interactive course has been specifically designed for
This course is designed to help drive a more productive and successful organisation.
Attendees typically come from the Human Resources team, but many organisations now have C-suite Happiness at Work officers whose sole responsibility is to improve the working culture and environment. Often, they lack the knowledge about the underlying causes and in particular need help in devising the strategy for their own institution.
This course is relevant to individuals at any stage of their happiness at work journey and provides certification which is valuable in their continuing personal and professional development.
أسئلة شائعة
ما هي لغة التدريس في الدورة التدريبية وما هو مستوى اللغة الإنجليزية المطلوب للمشاركة في برامج ليورون؟
معظم دورات ليورون تُقدَّم باللغة الإنجليزية. ومع ذلك، هناك بعض الدورات المتاحة باللغة العربية، وغالبًا ما تكون عبر الإنترنت. وأفضل طريقة للتأكد من توفر اللغة هي التواصل مع مديري التسجيل لدينا للحصول على أحدث المعلومات. ما عليك سوى الضغط على ”تحدث معنا على واتساب“ للتواصل المباشر.
ما هي الصيغ التي تُقدَّم بها الدورات؟
تقدّم ليورون التدريب بعدّة صيغ، بما في ذلك الحضور الشخصي، الجلسات الافتراضية المباشرة، التعلّم الذاتي، التدريب داخل الشركة وكذلك الدورات عبر الإنترنت.
هل الدورات العامة من ليورون معتمدة من جهة رسمية أو منظمة؟
نعم، معظم الدورات العامة من ليورون معتمدة من جهات دولية مرموقة مثل CIPD وATD وPMI وEdEx والعديد من الجهات الأخرى، وذلك حسب نوع الدورة.
من يعتمد برامج التدريب لدى ليورون؟
تتعاون ليورون مع أكثر من ٢٠ جهة دولية مثل معهد إدارة المشاريع (PMI)، ومعهد الموارد البشرية المعتمد (CIPD)، وجمعية تطوير المواهب (ATD)، وإيديكس (EdEx)، والمجلس الوطني لمحاسبة الأعمال (NASBA)، ومعهد الأوراق المالية والاستثمار (CISI)، وجمعية إدارة المخاطر (GARP)، ومعهد اعتماد الموارد البشرية (HRCI)، وجمعية إدارة الموارد البشرية (SHRM)، وجمعية المحاسبين القانونيين المعتمدين (ACCA)، والجمعية الأمريكية للجودة (ASQ)، والمعهد الداخلي للمراجعين (IIA)، ومعهد القيادة والإدارة (ILM)، والمجلس الدولي للتدريب (IAC)، وغيرها.
هل يتم توفير نقاط التطوير المهني المستمر (CPD) أو وحدات تطوير مهني (PDU)؟
نعم، يمكن للمتعلّمين الحصول على اعتمادات CPD ووحدات التطوير المهني (PDUs)، بما في ذلك ساعات التعليم المهني المستمر من NASBA، ووحدات PDUs من معهد إدارة المشاريع (PMI)، ومعهد الأوراق المالية والاستثمار (CISI)، وجمعية إدارة المخاطر (GARP)، ومعهد اعتماد الموارد البشرية (HRCI)، وجمعية إدارة الموارد البشرية (SHRM)، وغيرها.
كيف يمكنني التسجيل في دورة؟
يمكنك التسجيل من خلال موقعنا الإلكتروني عبر تعبئة نموذج الاستفسار، أو بالتواصل مباشرةً مع أحد مستشارينا عبر الواتساب أو البريد الإلكتروني. بعد تأكيد اهتمامك، سنرشدك خلال خطوات التسجيل.
ما هو الموعد النهائي للتسجيل في الدورة العامة؟
يُنصح دائمًا بالتسجيل قبل موعد بدء الدورة بـ 2 إلى 3 أسابيع لضمان توفر المقاعد وتوفير الوقت اللازم لأي ترتيبات سفر أو لوجستيات أخرى.
ما الذي يشمله رسم الدورة؟
يشمل رسم الدورة عادةً المواد التدريبية، الجلسات التدريبية المباشرة، شهادة الاعتماد (إن وجدت)، وجبات الضيافة والغداء خلال أيام الدورة، بالإضافة إلى استخدام مرافق القاعة التدريبية.
هل توجد أسعار خاصة أو خصومات للمجموعات؟
نعم، تتوفر حجوزات جماعية وخصومات على مستوى الشركات. يُنصح المتعلّمون بالتواصل معنا لمناقشة الترتيبات الخاصة بالتفصيل.
ما هي أنواع الدعم المتاحة أثناء التسجيل؟
يساعدك مديرو التسجيل وفريق خدمة التسجيل في جميع خطوات العملية، بما في ذلك المواعيد النهائية، وترتيبات السفر، وتخصيص الدورة، وأي طلبات خاصة أخرى قد تكون لديك. كل ما عليك فعله هو الدخول إلى الدورة التي تفضّلها والنقر على “لنتحدث عبر الواتساب” للتواصل مباشرةً.
هل يمكنني طلب دورة مصممة خصيصًا في موقعي أو داخل مؤسستي؟
نعم، يمكن تخصيص التدريب الداخلي بالكامل من حيث المحتوى، واللغة، وطريقة التقديم، والجدول الزمني. يمكنك اقتراح التواريخ والمواقع المناسبة لك. كل ما عليك فعله هو الدخول إلى الدورة التي تفضّلها والنقر على “لنتحدث عبر الواتساب” لمناقشة أي أسئلة أو استفسارات لديك بهذا الشأن.
ما هي سياسة الاسترداد أو الإلغاء؟
تختلف سياسات الاسترداد والإلغاء حسب نوع الدورة وموقعها. بشكل عام، قد يكون الإلغاء الذي يتم قبل ١٤ يومًا على الأقل من تاريخ بدء الدورة مؤهلًا لاسترداد كامل أو جزئي، بينما قد يترتّب على الإلغاء الذي يتم في وقت أقرب من تاريخ الدورة رسوم إضافية. للاطلاع على الشروط الدقيقة، يُرجى التواصل مع مدير التسجيل الخاص بك أو مراجعة رسالة تأكيد التسجيل الخاصة بالدورة.
هل يمكنني تسجيل أكثر من موظف من شركتي؟
نعم، ندعم تسجيل المجموعات ونقدّم باقات خاصة للشركات التي تقوم بتسجيل أكثر من موظف. يمكن لفريقنا المساعدة في تنسيق جميع الترتيبات الخاصة بالحجوزات الجماعية.
من يجب أن يحضر هذه الدورات؟
تقدّم ليورون برامجها لمجموعة متنوعة من المهنيين، بدءًا من الراغبين في تطوير مهارات القيادة ووصولًا إلى مديري المشاريع، وأخصائيي الموارد البشرية، والمهنيين الماليين، والمتخصصين في الأمن السيبراني، والمشتريات، والمهتمين بمجال الذكاء الاصطناعي، وغيرهم الكثير.
هل أحتاج إلى خبرة سابقة أو مؤهلات أكاديمية؟
ليس بالضرورة. العديد من المسارات المتخصصة مثل الأمن السيبراني تقبل المتعلمين دون خبرة سابقة. ومع ذلك، قد تحتوي بعض الدورات (مثل تلك المعتمدة على وحدات PDU من PMI) على متطلبات موصى بها. من الأفضل دائمًا التحدث مع أحد مديري التسجيل لدينا لمناقشة التفاصيل أكثر. كل ما عليك فعله هو الدخول إلى الدورة التي تفضّلها والنقر على “لنتحدث عبر الواتساب” للتواصل مباشرةً.
هل سأحصل على شهادة بعد إكمال الدورة؟
نعم. عند حضور الدورة بالكامل وإكمالها بنجاح، ستحصل على شهادة مشاركة أو اعتماد، وذلك حسب نوع الدورة.
هل يتم تقديم الوجبات والمرطبات في الدورات الحضورية؟
نعم. في الدورات الحضورية، يتم توفير الغداء واستراحات القهوة يوميًا في موقع التدريب.
هل يمكن لليورون تقديم دورة تدريبية داخل شركتنا؟
بالتأكيد. يمكن تقديم جميع البرامج بشكل خاص داخل شركتكم أو افتراضيًا لفريقكم، مع إمكانية تخصيصها لتتوافق مع أهدافكم الداخلية وهيكل عملكم.
التعليقات
- عرض:AR IAMM Internal Audit Maturity ModelAR In recognition of their dedication and contribution supporting IKEA Saudi Arabia in arranging training programs during 2017 & 2018, looking forward for more development and exciting effort this year. On behalf of IKEA Saudi Arabia, THANK YOU!Dalal Kutbi
- عرض:AR Certified Professional in Quality and Patient SafetyAR Dating back to 2014, Mobily’s “LEORON” experience has grown from a single collaboration to a long-term partnership. We consider “LEORON” Institute as a strategic partner, whose contribution has been nothing but premium in equipping our staff with field-based knowledge and information. Past three years have resulted with an expanded collaboration with superior customer service and support. Best Regards,Turki S. Alsahaan
- عرض:AR Certified Professional in Quality and Patient SafetyAR Since the partnership was signed between BAE Systems Saudi Development & Training and LEORON in 2017, we have been working together to offer the Saudi market a complete portfolio of training solutions benefiting from the wide and extensive experience of both parties. Recognizing the great success of this partnership, we are looking for further collaborations in the future that will position both companies as one of the leading training providers in Saudi Arabia. We thank the LEORON team for their full cooperation and continuing support, and look forward to further success together in the years to come.Emad Alrajih
- عرض:AR Certified Professional in Quality and Patient SafetyAR We have been working with LEORON for the past two years and will be working with them again this upcoming year. The programs they delivered were fruitful and exciting and our organization has received positive feedback from the participants. What our organization aims to do is to provide at no cost training for all the private sector employees so that they may benefit from our offered programs in Innovation and Professional development. LEORON has helped us achieve this goal. We look forward to continuing this service and wish them the best of luck. Regards,Nasser M. Al-Subaie
